Beyonce discloses insomnia, diet struggles
Written by crest887fm on August 11, 2021
American singer Beyonce has diclosed her struggles with insomnia and diet.
The Grammy award winning singer says it’s all about her physical and mental health henceforth.
she said “I’ve personally struggled with insomnia from touring for more than half of my life. Years of wear and tear on my muscles from dancing in heels. The stress on my hair and skin, from sprays and dyes to the heat of a curling iron and wearing heavy makeup while sweating on stage.
The mother of three and wife to billionaire rapper Jay-Z also talked about how she struggled with her body image.
“In the past, I spent too much time on diets,” she said. She said all that has changed.
“My health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I’m feeding my mind and my body — those are the things that I’ve been focusing on.